Memberships
Several levels of membership are available to fit your needs and budget. Stop in or contact us to find out more! Ask about a free trial visit and our money-back guarantee!
When you join you will meet with our fitness professionals to determine your current fitness level by participating in a Personal Fitness Evaluation. Then we'll discuss goal-setting and design a structured exercise program to meet your specific needs and goals. Our exercise specialists will take you through a training session to instruct you on proper exercise techniques. Re-evaluations are completed every three months to track your progress and see if there is a need to make changes for continued improvement.
Our goals are to make you feel as comfortable as possible and to help you get the results you want!
Bloom Health and Fitness is proud to announce we are now offering FREE WiFi (wireless internet access) to all of our members.
Personal Training
Why should you work with a Personal Trainer?
- Accountability: If you have an appointment with a trainer you get to the gym.
- Safety: You will be doing the exercises right so you don't get hurt and you will get results.
- Motivation: A good trainer will keep you motivated and make your workouts fun.
- Variety: A qualified trainer will change your workout frequently to keep your body off guard plus it will prevent you from getting bored.
Personal Training Packages:
- Single sessions
- 6 pack sessions
- 12 pack sessions
- 24 pack sessions
- 156 pack sessions
Contact us for prices.
Michael's School of Tang Soo Do
Michael's School of Tang Soo Do teaches the Korean style of karate which is the method of empty hand and foot fighting based on the use of the body in self defense. Training in Tang Soo Do stresses the development of individual character, integrity, and respect for others. Tang Soo Do teaches us that through consistent training, we will become the very best - physically, mentally, and spiritually, by focusing on the body, mind, and spirit.
- Body - Physical conditioning, emphasizing muscle tone, weight control, and cardiovascular fitness.
- Mind - Improved concentration, self discipline, focus, and stress reduction.
- Spirit - Confidence, self-esteem, and peach of mind.
Instructors are Black Belts and trained by Master Michael. Mixed age classes are offered, Thursdays, 6:30 PM - 8:00 PM, and Saturdays, 10:30 AM - 12:00 PM (Noon).
Events
Schedules
Related Links
- Our Brochure
- In the News
- Get the Most Out of Your Health Club Membership
- 88 Reasons to Exercise
- SparkPeople.com
- RealAge.com
- BodyForLife.com
- DanceWorksByAmber.com
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